New Delhi, Sept. 23 -- Over the last few years, I have noticed a subtle but meaningful shift in my work. More people in their 50s have been reaching out for therapy, not because they are in crisis, bu... Read More
New Delhi, Sept. 9 -- A 46-year-old client says that when she started therapy with me, she remembered feeling she must endure everything at work, at home and as a parent even though she was running on... Read More
New Delhi, Aug. 26 -- My maternal granddad was a doctor who practised medicine and saw patients into his mid-80s. The patients loved and trusted him and he knew everything about their families and med... Read More
New Delhi, Aug. 12 -- A month ago, I travelled solo to the hills for a workshop. As someone who often travels alone, I've realised that what fascinates me most isn't the destination itself, but the pe... Read More
New Delhi, July 29 -- Over the last few years, the question at the heart of my work has been, "What allows people to feel alive?" I see more than enough clients in my therapy practice who feel they ha... Read More
New Delhi, July 15 -- I spent last week attending a meditation workshop. The five-day workshop used art as a medium to help us gain a better sense of ourselves and how we view the world. One of the a... Read More
New Delhi, July 1 -- Last July on my birthday, I decided to catch up with a friend who's in her 80s. I had not seen her for a few years as she lived between different cities and countries. I had met h... Read More