Exclusive

Publication

Byline

Location

How to overcome being benumbed as war rages on?

India, March 24 -- I have been working with clients across countries over the last few years - they include in-person therapy and conducting trainings designed to help people navigate anxiety. During ... Read More


How to overcome being benumbed as war rages on

India, March 24 -- I have been working with clients across countries over the last few years - they include in-person therapy and conducting trainings designed to help people navigate anxiety. During ... Read More


The attention crisis: Why modern relationships are struggling

New Delhi, March 11 -- As a therapist I have been observing how our relationship with attention has been changing over the years. Attention has become scarce when it comes to intimate relationships. I... Read More


Navigating a fragile world where only AI feels safe

India, March 10 -- A 45-year-old client in therapy tells me, "Navigating relationships has become messy. I feel people get offended very quickly. Sometimes I wonder if offence is the new defence. It s... Read More


Navigating a fragile world where only AI feels safe

India, March 10 -- A 45-year-old client in therapy tells me, "Navigating relationships has become messy. I feel people get offended very quickly. Sometimes I wonder if offence is the new defence. It s... Read More


Retiring early? How to handle the emotional vacuum after leaving your career

New Delhi, Feb. 25 -- Over the last 10 years, much of my work as a therapist has been with clients who decided to retire early, in their late 40s or early 50s. Those most frequently seeking assistance... Read More


What sitting idly taught me about myself

India, Feb. 18 -- Over the last few weeks, I remained indoors due to a stomach bug followed by a throat infection. As I spent time recovering-cutting back on therapy sessions and allowing myself to re... Read More


What sitting idly helped me learnt about myself

India, Feb. 17 -- Over the last few weeks, I remained indoors due to a stomach bug followed by a throat infection. As I spent time recovering-cutting back on therapy sessions and allowing myself to re... Read More


What is workaholism? Understanding the drive to work beyond exhaustion

New Delhi, Feb. 11 -- A 37-year-old tells me, "I love my work; there are days when I can work 17 or 18 hours a day. Everything, whether its family, friends or intimate relationships, exists in the bac... Read More


Navigating life in the age of information overload

India, Feb. 3 -- The digital information overload we are surrounded by shapes how we dress, live, and what we choose to buy or avoid. Social media also shapes how we think, what we pay attention to an... Read More