New Delhi, Nov. 4 -- As a child I grew up in a joint family and spent my summers surrounded by many cousins. When I got married, I stayed with my in-laws and over the years I formed a bond, a relation... Read More
New Delhi, Oct. 21 -- As we step into the last quarter of the year, I find clients examining what they have not achieved and the goals that weren't met for the year. This brings feelings of anxiety, d... Read More
New Delhi, Oct. 7 -- Over the last few years, clients in therapy have spoken about a gradual decline not only in the frequency of conversations at home and in the workplace, but also in their emotiona... Read More
New Delhi, Sept. 23 -- Over the last few years, I have noticed a subtle but meaningful shift in my work. More people in their 50s have been reaching out for therapy, not because they are in crisis, bu... Read More
New Delhi, Sept. 9 -- A 46-year-old client says that when she started therapy with me, she remembered feeling she must endure everything at work, at home and as a parent even though she was running on... Read More
New Delhi, Aug. 26 -- My maternal granddad was a doctor who practised medicine and saw patients into his mid-80s. The patients loved and trusted him and he knew everything about their families and med... Read More
New Delhi, Aug. 12 -- A month ago, I travelled solo to the hills for a workshop. As someone who often travels alone, I've realised that what fascinates me most isn't the destination itself, but the pe... Read More