New Delhi, Feb. 24 -- Runners are going for it. Former Crossfitters think it is the perfect challenge. It's a content gold mine for fitfluencers and is on top of every fitness enthusiast's to-do list.... और पढ़ें
New Delhi, Feb. 14 -- Just move for five more minutes and sit 30 minutes less each day to enjoy better health and longer life. No, this statement is not some catchphrase from a workout or wellness pro... और पढ़ें
New Delhi, Feb. 8 -- In the autumn of 2023, Shruti Rajagopalan, a 37-year-old development sector professional from Bengaluru, was preparing for the Everest Base Camp and decided to work on her physica... और पढ़ें
New Delhi, Jan. 31 -- Remember Goji Berries? Chia seeds? Coconut? Amaranth? At various points in time, all these were the trending superfoods that held the power to fix you - your health in particular... और पढ़ें
New Delhi, Jan. 24 -- The national record for the full marathon was hardly challenged last Sunday when more than 65,000 people turned out for the Tata Mumbai Marathon - Asia and India's biggest race. ... और पढ़ें
India, Jan. 11 -- When Tata Sons chairperson N Chandrasekaran steps up to the start line of the Tata Mumbai Marathon next Sunday, he won't be marking time alone. Nor will Mayank Kumar, co-founder of U... और पढ़ें
MUMBAI, Jan. 11 -- When Tata Sons chairperson N Chandrasekaran steps up to the start line of the Tata Mumbai Marathon next Sunday, he won't be marking time alone. Nor will Mayank Kumar, co-founder of ... और पढ़ें
New Delhi, Jan. 10 -- On the eve of the new year, millions would have avowed to improve their eating habits under the garb of "New Year Resolutions". The one basic rule you need to bear in mind when i... और पढ़ें
New Delhi, Jan. 3 -- The best way to be fitter and healthier in 2026, irrespective of what influencers and marketing campaigns try to tell you, will remain a pair of dumbbells, barbell, pull-up bar, p... और पढ़ें
New Delhi, Dec. 27 -- Food, culture, cricket, football. Kolkata is associated with a lot of things but running isn't one of them. In my early (and enthusiastic) days of distance running in the 2010s, ... और पढ़ें