New Delhi, Sept. 23 -- The Asian Games formally kicked off in Japan on 19 September, and India is looking to build on its Glasgow Commonwealth Games success. Apart from an unprecedented medal tally in... और पढ़ें
New Delhi, Sept. 22 -- The days of tracking daily steps are passe. The two things that people want to keep a check on today are metabolic or cardiovascular age and sleep. These have emerged as better ... और पढ़ें
New Delhi, Sept. 12 -- Champions League has just returned and the regular football season kicked off in Europe just a few weeks ago. Even in a World Cup year, while league football started in late Aug... और पढ़ें
New Delhi, Sept. 5 -- Squatting, literally, is for children. The ease with which they go all the way down and get back up like a spring is something most adults can only dream of or reminisce about. A... और पढ़ें
New Delhi, Sept. 1 -- What's cooking for breakfast? What's for lunch? What's the dinner menu tonight? These questions consume all of us several times a day, each and every day of our adult lives. And ... और पढ़ें
New Delhi, Aug. 29 -- Hybrid is all the rage these days It's no longer limited to work and cars. Hybrid extends to people's workouts and active lifestyle too. After all, we are living in the times of ... और पढ़ें
New Delhi, Aug. 15 -- "Oh! You can afford to drink because you workout, you are fit, and a little bit of alcohol won't affect you." Either you have heard, or earnestly presented, this argument while e... और पढ़ें
New Delhi, Aug. 8 -- Runners around India haven't been able to stop talking about the registration fee hike for next year's Tata Mumbai Marathon - India's biggest mass participation road race which dr... और पढ़ें
New Delhi, Aug. 1 -- Most women would give anything for the weighing scale to show a reading of 48kg. Most of the world would associate everything but a strong, ripped gold medal-winning weightlifter ... और पढ़ें
New Delhi, July 28 -- The arguments, reels and memes of the FIFA World Cup haven't cooled off yet, and already this never-ending summer of sport has brought upon us the Commonwealth Games, which kicke... और पढ़ें