New Delhi, Sept. 2 -- My brother has become more health conscious of late. Rightfully so since he is 42 now. Apart from gymming under the eagle eyes of a personal trainer, he is trying to eat healthie... Read More
New Delhi, Aug. 28 -- The one thing that Animesh Kujur, the fastest Indian at the moment, and I have in common is a strong desire to get faster. Now, the differences: Kujur is an athlete, I am a recr... Read More
New Delhi, Aug. 21 -- These are exciting times in the world of fitness and recreational sports; new trends are emerging and powering brand new start-ups the world over. Yes, pickleball is a rage these... Read More
New Delhi, Aug. 13 -- For most of our lives, the only thing our gut was associated with was as a feeling - as in a 'hunch' or being 'gutted' as in feeling disappointed. Post-pandemic, however, the gut... Read More
New Delhi, July 30 -- Protein mania moved beyond the gyms and fitness world a long time ago. Today, everyone, irrespective of whether they workout or not, talks about protein. It is a favourite conver... Read More
New Delhi, July 23 -- Less than a decade ago anyone active or interested in fitness couldn't go a single day without hearing, reading or seeing posts about CrossFit. After all the first rule of CrossF... Read More
New Delhi, July 16 -- Running is the easiest, most convenient and most affordable activity out there today, is a statement most enthusiasts will tell anyone willing to listen. But as anyone who has ev... Read More
New Delhi, July 9 -- Stop with the pickleball mania already. There's another racquet sport whose star is rising and anyone who finds pickleball boring loves it. Say hello to padel-the hottest game in ... Read More
New Delhi, July 6 -- Volcanoes spell danger for some, adventure for others. But for the people of the Central American nation of Guatemala, volcanoes are a part of life. Sitting south of Mexico, Guate... Read More
New Delhi, July 2 -- Last Thursday Simta Sharma stayed up till 11.30pm, uncharacteristically glued to the television. Despite an early start the next morning, the Bengaluru-based 36-year-old software ... Read More