New Delhi, Jan. 31 -- Remember Goji Berries? Chia seeds? Coconut? Amaranth? At various points in time, all these were the trending superfoods that held the power to fix you - your health in particular... Read More
New Delhi, Jan. 24 -- The national record for the full marathon was hardly challenged last Sunday when more than 65,000 people turned out for the Tata Mumbai Marathon - Asia and India's biggest race. ... Read More
India, Jan. 11 -- When Tata Sons chairperson N Chandrasekaran steps up to the start line of the Tata Mumbai Marathon next Sunday, he won't be marking time alone. Nor will Mayank Kumar, co-founder of U... Read More
MUMBAI, Jan. 11 -- When Tata Sons chairperson N Chandrasekaran steps up to the start line of the Tata Mumbai Marathon next Sunday, he won't be marking time alone. Nor will Mayank Kumar, co-founder of ... Read More
New Delhi, Jan. 10 -- On the eve of the new year, millions would have avowed to improve their eating habits under the garb of "New Year Resolutions". The one basic rule you need to bear in mind when i... Read More
New Delhi, Jan. 3 -- The best way to be fitter and healthier in 2026, irrespective of what influencers and marketing campaigns try to tell you, will remain a pair of dumbbells, barbell, pull-up bar, p... Read More
New Delhi, Dec. 27 -- Food, culture, cricket, football. Kolkata is associated with a lot of things but running isn't one of them. In my early (and enthusiastic) days of distance running in the 2010s, ... Read More
New Delhi, Dec. 20 -- Variety is the spice of life. When it comes to exercise, it might very well be the difference between progress and plateauing. Gen Z likes to mix things up when it comes to fitne... Read More
New Delhi, Dec. 9 -- It is that time of the year when most people whose exercise and training routine was interrupted around Diwali have likely given up on returning to the gym right away. It's Decemb... Read More
New Delhi, Nov. 29 -- Early this month, New Delhi breached the 700-mark in AQI (air quality index), setting a new record for pollution this year. And yet, people of the National Capital Region (NCR) a... Read More