New Delhi, Sept. 30 -- In London, people often run from home to their place of work. In New York and Madrid, it's common to see people exercising in parks during lunch breaks and after office hours. I... Read More
New Delhi, Sept. 25 -- The new age semaglutide- and tirzepatide-based weight-loss jabs such as Mounjaro and Ozempic couldn't have come any sooner to India as the country faces a twin engine public hea... Read More
New Delhi, Sept. 17 -- At the turn of this century wearables became available to almost everyone with the 2003 launch of Garmin's first GPS-based running watch, Forerunner 201. Other trackers from Jaw... Read More
New Delhi, Sept. 10 -- It was a beautiful Bengaluru morning on a Saturday but work had forced Venkat Atukuri, 47, who works in reinsurance, to travel away from the city. Sitting in his hotel room that... Read More
New Delhi, Sept. 2 -- My brother has become more health conscious of late. Rightfully so since he is 42 now. Apart from gymming under the eagle eyes of a personal trainer, he is trying to eat healthie... Read More
New Delhi, Aug. 28 -- The one thing that Animesh Kujur, the fastest Indian at the moment, and I have in common is a strong desire to get faster. Now, the differences: Kujur is an athlete, I am a recr... Read More
New Delhi, Aug. 21 -- These are exciting times in the world of fitness and recreational sports; new trends are emerging and powering brand new start-ups the world over. Yes, pickleball is a rage these... Read More
New Delhi, Aug. 13 -- For most of our lives, the only thing our gut was associated with was as a feeling - as in a 'hunch' or being 'gutted' as in feeling disappointed. Post-pandemic, however, the gut... Read More
New Delhi, July 30 -- Protein mania moved beyond the gyms and fitness world a long time ago. Today, everyone, irrespective of whether they workout or not, talks about protein. It is a favourite conver... Read More
New Delhi, July 23 -- Less than a decade ago anyone active or interested in fitness couldn't go a single day without hearing, reading or seeing posts about CrossFit. After all the first rule of CrossF... Read More