India, Aug. 1 -- Breastfeeding, I was told, is one of the most intimate and powerful experiences after childbirth. That quiet we-time, skin-to-skin bond was meant to be sacrosanct to not just nurture ... Read More
New Delhi, July 31 -- Are you hooked on your phone, laptop, television or gaming console for the majority of your day? If your answer is yes, chances are that you are exposing your body to a higher ri... Read More
India, July 30 -- With busy lives, late hours, and being camera-ready all the time, applying makeup can be fast and convenient. But do you end up with dried mascara at the roots of your lashes, a bit ... Read More
India, July 30 -- With busy lives, late hours, and being camera-ready all the time, applying makeup can be fast and convenient. But do you end up with dried mascara at the roots of your lashes, a bit ... Read More
India, July 28 -- Fitness routines of film stars are a rage on social media, but there's rarely ever a glimpse into the downsides of pushing the body too hard. Actor Bhumi Pednekar has made an excepti... Read More
India, July 25 -- When famous cyclist Lance Armstrong was diagnosed with testicular cancer at just 25, his doctors advised him to freeze his sperm before surgery and chemotherapy. After surviving canc... Read More
New Delhi, July 24 -- Most people may give examples of a cup of hot chocolate and reading in bed, a solo spa day, yoga on the beach or a bubble bath as examples of self-care. But it is not always trul... Read More
India, July 23 -- We've all felt it - that fluttery, almost nervous sensation in the pit of the stomach before a big date, an important presentation, or even a thrilling adventure. We call it "butterf... Read More
India, July 19 -- How you spend the first few hours of the day can go a long way in shaping your health in the long-term. With rising cardiovascular diseases globally, it's high time health is priorit... Read More
New Delhi, July 18 -- On a lazy day, while scrolling social media posts mindlessly on my phone, I stumbled upon one post that made me rethink what I was doing. It was a post by Indian actor Kunal Kapo... Read More