Dermatologist says monsoon clouds don't save you from UV damage, shares tips to choose the right sunscreen

India, Sept. 14 -- Do you think if the sun hides behind grey clouds, your skin is safe from sun rays? A senior dermatologists warns that skipping sunscreen during the monsoon can be one of the biggest... Read More

Gynaecologist shares chia seeds benefits for PCOS management diet how to eat

India, Sept. 9 -- Polycystic Ovary Syndrome (PCOS) is a common hormonal condition affecting at least over 65 million women globally. This condition brings along weight gain, irregular periods, bloatin... Read More

Nutritionist reveals how chia seeds can help manage PCOS and smart ways to add them to your diet

India, Sept. 9 -- Polycystic Ovary Syndrome (PCOS) is a common hormonal condition affecting at least over 65 million women globally. This condition brings along weight gain, irregular periods, bloatin... Read More

Makeup Mantras: Shweta Tripathi reveals skincare rituals at 40, says no products can help without these 3 habits

India, Sept. 8 -- Shweta Tripathi leaves jaws dropped whenever she says she is 40 years old! Known for her versatile roles in Masaan and Mirzapur, the actor is admired for her fresh-faced charm and un... Read More

Surgeon says women with spinal cord injury are at higher risk of UTI, osteoporosis and body image issues

India, Sept. 5 -- Living with a spinal cord injury (SCI) is no mean feat. It can be life-altering for anyone. But women in particular often face unique situations that remain unconsidered in most case... Read More

India's first F1-backed racer Atiqa Mir on breaking barriers in motorsports: 'People bully me for being a girl, but.'

India, Sept. 5 -- At just 10 years old, Atiqa Mir is speeding past stereotypes on global motorsports tracks. Living in Dubai but carrying her Indian roots from Jammu and Kashmir with pride, this littl... Read More

Hypertension hurts your heart health: Try these low-impact workouts that can help lower blood pressure naturally

India, Sept. 3 -- Hypertension is a rising concern worldwide, leading to an increased burden of cardiovascular cases and mortality rates. According to reports, hypertension or high blood pressure affe... Read More

Shahid Kapoor uses THIS to strengthen his grip and control in the gym! Here's how it can level up your workout too

India, Sept. 2 -- Shahid Kapoor and his fitness levels are a model for 40-plus men! At the gym, he ensures a mix of cardio, strength training and functional training. But here's a secret from his gym ... Read More

Sports psychologist calls sports a great teacher; shares 5 mental health lessons it can teach for a healthier life

India, Sept. 2 -- As a sports psychologist, Dr Sanika Divekar has seen first-hand how athletes navigate immense pressure. From dealing with the pressure to perform to being able to bounce back after a... Read More

Beet juice can help older adults reduce blood pressure in just two weeks, reveals new study

New Delhi, Sept. 2 -- For years, nutrition experts have recommended vegetables for heart health, but new research spotlights one in particular: beetroot. A recent study led by the University of Exeter... Read More

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