'My dad still does headstands at 80, My kids do them too'

India, June 21 -- Contd from p01 D hupia is also quick to debunk one of the biggest myths around the practice: that it is less effective than more intense forms of exercise. "People think yoga is just... और पढ़ें

Why your Yoga mat matters

India, June 21 -- A yoga mat is more than just a workout accessory - it is the foundation of every practice, from gentle morning stretches to intense vinyasa flows. Today, with countless options avai... और पढ़ें

The making of Jemimah Rodrigues: A father's sacrifices

India, June 21 -- He credits their shared faith for helping her bounce back: "That night, she went to church and broke down. She said, 'Every time I speak about how God has lifted me up, today I have ... और पढ़ें

From overcoming grief to living his Bhaag Milkha Bhaag moment

India, June 21 -- When Ghaziabad-based Akash Sharma wore the India blazer after winning gold in the Men's Senior (18-28) Supine Individual category at the first World Yogasana Championship in Ahmedaba... और पढ़ें

No one can become a master of yoga: World Yogasana champion Roop Kishore

India, June 21 -- For 47-year-old BSF jawan Roop Kishore, yoga is not a destination to be conquered but a lifelong practice to be pursued. Earlier this month, he won gold in the Senior C (45-55) categ... और पढ़ें

'On the field, I'm her coach, At home, the dad takes over'

India, June 21 -- As India dreams of another World Cup triumph at the ongoing ICC Women's T20 World Cup in England, 25-year-old batter Jemimah Rodrigues continues to do what she does best - play fearl... और पढ़ें

For King, music is more than a career

India, June 21 -- Long before sold-out concerts and chart-topping tracks, Arpan Kumar Chandel, aka King, was a schoolboy who discovered the joy of songwriting. On World Music Day, the singer-rapper re... और पढ़ें

Whatever you ask of yoga, it has an answer: Neha Dhupia

India, June 21 -- O n International Day of Yoga today, actor Neha Dhupia reflects on a practice that has remained a constant through every chapter of her life. "If I start my day with yoga, I see how ... और पढ़ें

Three cheers! Anne Hathaway is expecting baby no. 3

India, June 21 -- Actor Anne Hathaway, 43, has announced that she is expecting her third child with husband Adam Shulman. The Oscar winner shared the news on Instagram on Friday through a video showin... और पढ़ें

Royal Ascot's hat-tastic style takes over

India, June 21 -- BODY TEXT Lorem ipsum dolor sit amet, consectetur adipiscing elit. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Lorem ipsum dolor sit amet, consectetur adipiscing elit. L... और पढ़ें

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