World Mental Health Day: Therapist shares 10 leadership tips to create psychologically safe workspaces

India, Oct. 10 -- Have you ever hesitated to share an idea at work because you feared being judged or dismissed? That's exactly what a lack of psychological safety feels like. This is more common than... Read More

Screenwriter Bhavna Kher opens up about journalling, metaphor therapy for mental health

India, Oct. 9 -- Bhavna Kher, a co-writer of Netflix's show Dabba Cartel, believes in the power of writing as a wellness ritual. In an interview with Health Shots, Bhavna says: "I would write vignette... Read More

Screenwriter Bhavna Kher opens up about journalling, metaphor therapy for mental health

India, Oct. 9 -- Bhavna Kher, a co-writer of Netflix's show Dabba Cartel, believes in the power of writing as a wellness ritual. In an interview with Health Shots, Bhavna says: "I would write vignette... Read More

How writing heals mental health: Screenwriter Bhavna Kher says try journaling, metaphor therapy and memory excavation

India, Oct. 8 -- For most of us, writing is a skill tied to school essays, work reports, or the occasional social media post. But for some, writing is a practice of release and reflection. Bhavna Kher... Read More

What to look for in your sunscreen beyond SPF

New Delhi, Oct. 5 -- Is choosing a sunscreen for your skin simply about the SPF or Sun Protection Factor that it offers? Ideally, there's a lot more on the product label that you must check before you... Read More

Simone Ashley believed 'dark skin' didn't need sunscreen: Dermatologist says this myth can delay skin cancer detection

India, Oct. 3 -- Do you also think you don't need sunscreen for dark skin? Indian-origin British actor Simone Ashley, who recently a viral selfie moment with Bollywood actor Aishwarya Rai Bachchan at ... Read More

Dentist says these foods cause the most cavities: Avoid flavoured yoghurt, ketchup and carbonated drinks

India, Oct. 2 -- When we think of cavities, most of us blame sweets. While that is partially true, the picture is actually bigger. Cavities, or dental caries, are caused by bacteria in the mouth that ... Read More

Gynaecologist warns against severe hypertension in pregnancy: Know who is at higher risk and how to protect heart health

India, Sept. 30 -- Women are often advised to "worry less" and "stay calm" during pregnancy. That's because during pregnancy, it is particularly important to control blood pressure. While it varies na... Read More

Michelin star Chef Vikas Khanna says he never skips breakfast even at 5 a.m.: Nutritionist tells why it's the best habit

India, Sept. 30 -- India's world-famous Michelin star chef Vikas Khanna, who was once voted among New York's hottest chefs, remains fit as a fiddle at 53. In a new interview to FOX 5 NY, the 'MasterCh... Read More

Oncologist explains how emotional support during cancer treatment helps patients cope with denial

India, Sept. 29 -- When Indian actor Tannishtha Chatterjee recently opened up about her ordeal with cancer, she chose to highlight the love and strength she has gathered from her friends and loved one... Read More

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