Nairobi, Aug. 18 -- Martin Tetu has rarely stayed in one place for long. After finishing Form Four in Mpeketoni, Lamu County, he joined the National Youth Service (NYS) in 2010 and stayed for two year... Read More
Nairobi, Aug. 11 -- Building a successful a law firm in the US as a Kenyan is less about courtroom drama than about managing the economics of survival. The setup costs can run into millions of shilli... Read More
Nairobi, Aug. 8 -- The deadlift is one of the most effective exercises for those looking to build strength, lose fat and develop a leaner physique. By working multiple muscle groups at once, it also i... Read More
Nairobi, Aug. 4 -- Dr Jephnei Orina stood inside a United States immigration office, watching a woman cry tears of joy. She had waited 18 years for this moment. Years earlier, immigration officers ha... Read More
Nairobi, July 21 -- For many young workers, disappearing from a job without notice can seem like the quickest way to move on. But some are discovering that a bad exit can come with an unexpected price... Read More
Nairobi, July 14 -- When many chief executives resign despite joining rival companies, there is never a fallout, at least nothing leaks in public. The seamless handover highlights an unwritten rule in... Read More
Nairobi, July 7 -- Every year, thousands of young Kenyans leave university with fresh degrees and an urgent need for work. Alongside them are third-year students scrambling to secure internships, ofte... Read More
Nairobi, July 5 -- At 44, many female fitness enthusiasts opt for Pilates classes, Zumba or yoga sessions, or light weightlifting exercises. Some do long runs or brisk walking. Not Dr Gathoni Kamau. ... Read More
Nairobi, July 1 -- The surge in demand for testosterone therapy has opened up a lucrative market for clinics and wellness providers, but it has also raised concerns that some Kenyan men are exposing t... Read More
Nairobi, July 1 -- The surge in demand for testosterone therapy has opened up a lucrative market for clinics and wellness providers, but it has also raised concerns that some Kenyan men are exposing t... Read More