IIT-trained food technologist shares why plant-based diets can increase longevity and enhance quality of life

India, Nov. 26 -- In the pursuit of longevity, what you eat plays a far more powerful role than many realise. While adding years to your life is important, the real goal is ensuring those years are he... Read More

Where couture meets poetry: Supria Munjal weaves memory and emotion into design in new bridal collection 'Varda Veeda'

India, Nov. 24 -- Supria Munjal's design world has always been anchored in emotion - in silhouettes that hold memory, in fabrics that carry feeling. With the launch of her first flagship store at Amba... Read More

Struggling with low iron levels? Florida gastroenterologist reveals iron-rich food sources that tackle anaemia naturally

India, Nov. 23 -- If you often feel light-headed or on the verge of fainting every time you stand up too quickly, low iron levels may be to blame. While doctors commonly prescribe iron supplements to ... Read More

Jennifer Lopez glitters in dazzling Manish Malhotra saree at Netra Mantena's wedding in Udaipur

India, Nov. 23 -- Udaipur is buzzing with Hollywood and Bollywood glamour as celebrations unfold for the wedding of Netra Mantena - daughter of Orlando-based billionaire and Ingenus Pharmaceuticals CE... Read More

Doctor shares key food sources to maintain a healthy and balanced diet: 'Instead of restricting, aim for proportion.'

India, Nov. 23 -- Many people fall short of meeting their daily nutrient requirements without even realising it - missing out on essential vitamins, antioxidants, and healthy fats that keep the body f... Read More

Doctor warns melatonin overuse can backfire, explains why timing and dosage are important: 'High doses do not improve.'

India, Nov. 23 -- If you've been turning to melatonin to fix your sleepless nights, you may want to pause before popping your next dose. The hormone can be helpful - but only when used correctly. Wron... Read More

Orthopaedic surgeon explains why arthritis becomes more painful in winter; shares 7 strategies to ease discomfort

India, Nov. 23 -- For many people living with arthritis, winter is far from magical. Cold temperatures, falling barometric pressure, and reduced sunlight can intensify joint stiffness and pain, making... Read More

Vascular surgeon warns against ignoring persistent foot pain; shares 1 simple hack to ease discomfort, boost blood flow

India, Nov. 23 -- If you often find yourself dealing with persistent foot pain, it's worth paying attention - those nagging aches aren't something to brush aside. Left unchecked, they can snowball int... Read More

Longevity doctor reveals plaque buildup in arteries can be reversed; shares 4 steps to remove it in 12 months

India, Nov. 23 -- If you've always assumed that once plaque settles into your arteries it's there for good, you're not alone - it's a belief many people hold. But emerging insights suggest the opposit... Read More

Doctor explains what chronic alcohol consumption does to your liver: 'Your liver metabolises alcohol into a toxic.'

India, Nov. 22 -- If you drink alcohol regularly and have noticed your belly starting to bulge, it may be more than just bloating - it could be a warning sign from your liver. While most people know a... Read More

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