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Hepatologist shares top 6 tips to maintain healthy liver: Here's how many cups of black coffee you should have per day

India, Aug. 23 -- Think liver care is only about cutting back on alcohol? Think again. Liver is one of the body's most hardworking organs, quietly filtering toxins, regulating metabolism, and keeping ... Read More


Nutritionist reveals 3 juices that are not as healthy as you think: 'Sara fiber dustbin mein phenk dete ho'

India, Aug. 22 -- Juicing is a very common way of consuming fruits, but did you know that it could reduce its nutritional value and eliminate important elements like fiber? Juicing certain fruits coul... Read More


Gastroenterologist shares 10 breakfast combos for a Mediterranean diet, packed with health benefits

India, Aug. 22 -- Did you know that following a Mediterranean diet can be highly beneficial for your overall wellbeing? Based on the traditional diet culture of people from Crete, Greece, and Southern... Read More


Sequins, spectacle, and survival: What is the inspiration behind Taylor Swift's The Life of a Showgirl?

India, Aug. 22 -- Goodbye cardigans, hello rhinestones! With last week's announcement of her upcoming album "The Life of a Showgirl," Taylor Swift has officially entered a bold new era - one where she... Read More


Feeling cranky and bloated? Nutrition coach reveals 4 hacks to manage PMS

India, Aug. 22 -- Does the week before your period feel no less like a battleground? Random acne flare-ups, fluctuating energy levels and cranky mood can make everything around you feel super chaotic.... Read More


Nutrition coach reveals 5 surprising habits that might be triggering your bloating, including iced coffee on empty tummy

India, Aug. 22 -- Are you struggling with bloating that refuses to leave you alone? Don't worry, bloating is one of the most common digestive complaints and surprisingly, some of your daily habits mig... Read More