Chennai fitness trainer with 18 years of experience explains why women over 35 tend to gain weight despite exercising

India, Feb. 17 -- Do you feel like you're gaining weight every other day despite working out consistently and eating clean? For many women over 35, this pattern can feel confusing and deeply frustrati... Read More

Florida gastroenterologist shares snacks that can prevent colon cancer and play an important role in treatment outcomes

India, Feb. 17 -- Colon cancer rates have been steadily rising, prompting many to look beyond conventional risk factors and examine the role everyday diet may play in prevention and recovery. While no... Read More

Chef Vikas Khanna shares how focusing on his diet helped him heal physical and mental fatigue: 'Diet became my anchor'

India, Feb. 17 -- Chef Vikas Khanna took to Instagram on February 16 to open up about the physical and mental toll of his relentless schedule - late-night services, early-morning shoots and constant t... Read More

Aesthetician shares her daily beauty routine that she followed for a year to get radiant skin on her wedding day

India, Feb. 17 -- If you're dreaming of luminous, wedding-day skin, it's worth remembering that true glow isn't built on last-minute facials or viral beauty hacks. Radiance is the result of consistent... Read More

UK surgeon explains why father's preconception health matters just as much as mother's: 'Developmental issues like.'

India, Feb. 16 -- When couples decide to try for a baby, the spotlight often falls squarely on the mother - from prenatal vitamins to cutting out alcohol and revamping diet. But preconception health i... Read More

Florida gastroenterologist explains why gallbladder removal can result in persistent diarrhoea; shares 5 ways to manage

India, Feb. 16 -- Recently had your gallbladder removed and now find yourself rushing to the toilet almost every time you eat? While it can feel alarming, this reaction is actually a common biological... Read More

Nutritionist shares best iron-rich food source and explains how to consume it: 'More iron than a bowl of spinach.'

India, Feb. 16 -- Iron deficiency is one of the most common nutritional concerns, often leaving people feeling fatigued, weak, and struggling with issues like hair fall. While supplements are a common... Read More

Hardik Pandya's subtle nod to Mahashivratri at T20 World Cup Ind vs. Pak match costs more than Pak captain's salary

India, Feb. 16 -- Indian cricket all-rounder Hardik Pandya steered India to a commanding victory in the T20 World Cup 2026 clash against Pakistan. As the Men in Blue dismantled their arch-rivals with ... Read More

Does hard water cause balding? Dermatologist explains how it affects hair health and why it needs medical attention

India, Feb. 16 -- Moved to a new city and suddenly noticing more hair in the shower drain? For many people, especially in metropolitan areas, the first instinct is to blame the water supply. Hard wate... Read More

Heart surgeon shares how often you should measure your blood pressure and why: 'Easiest modifiable risk factor.'

India, Feb. 13 -- February, recognised as Heart Health Month, serves as a timely reminder to pay closer attention to the numbers that quietly shape our cardiovascular well-being - especially blood pre... Read More

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