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Quote of the day by Kriti Sanon: 'What keeps me grounded is staying true to who I am and not trying to be someone else'

India, May 30 -- Today's quote of the day comes from Kriti Sanon: "What keeps me grounded is staying true to who I am and not trying to be someone else." Known for her critically acclaimed work in Mim... Read More


Can intense heat trigger migraines? Doctor shares tips to manage flare-ups

India, May 30 -- Though Delhi-NCR residents got a brief respite from the intense heat with rain on Thursday, soaring temperatures are expected to make a strong comeback next week. And every summer, th... Read More


Did you know it is possible to get a period even when you don't ovulate? Doctor explains what is anovulatory bleeding

India, May 29 -- Irregular cycles and unpredictable periods are often brushed off as a delayed period or hormonal fluctuation, but sometimes there may be more going on beneath the surface. Many people... Read More


Struggling with persistent stomach issues? Surgeon warns it may not be just 'gas' but a bacterial infection

India, May 29 -- If you're constantly dealing with bloating, gas, burning, burping, or stomach pain, it's easy to brush it off as indigestion and reach for an antacid or quick relief medicine. For man... Read More


Quote of the day by Sushmita Sen: 'Don't antagonise your voice, make it compassionate'

India, May 29 -- Today's quote of the day is by Sushmita Sen: "Don't antagonise your voice, make it compassionate." Actor, former Miss Universe, and an enduring voice of grace and conviction, Sushmita... Read More


From peptides to cold plunges: Heart surgeon with 25 years of experience shares health routines that offer most benefits

India, May 29 -- From cold plunges and sauna sessions to peptides and other trending recovery rituals, wellness habits are everywhere right now, often promoted as must-dos for better health and longev... Read More


Heatwave making migraines worse? Doctor shares 10 tips to manage symptoms

India, May 29 -- Though pre-monsoon developments have gained momentum in Maharashtra, a severe heatwave situation continues to persist, with some regions such as Vidarbha clocking 47.2degC recently. T... Read More


Running on low sleep? Neurosurgeon shares 5 foods to give your brain an instant boost and enhance cognitive function

India, May 29 -- After a night of poor sleep, the next morning can feel especially hard - your body feels heavy, your thoughts move slower, and even simple tasks can take more effort than usual. While... Read More


Craving an iced mocha? Try this caramel popcorn mocha cold coffee recipe that blends rich caramel with buttery sweetness

India, May 29 -- Some hot summer afternoons call for nothing more than a refreshing iced coffee to keep you going. Whether you need a quick pick-me-up between tasks or simply want something cool and f... Read More


Checking your phone right after waking up? Doctor explains how it can spike stress and set the tone for your entire day

India, May 28 -- Your alarm goes off, you reach out to silence it - and before you are even fully awake, you are checking notifications. Maybe it is that work email you have been thinking about, a sta... Read More