AIIMS-trained neurologist shares 3 steps to follow during a panic attack: 'Sit down somewhere and pay attention to.'

India, April 16 -- As the modern lifestyle grows increasingly hectic for the average person, panic attacks are becoming a serious mental health concern. The Cleveland Clinic website explains it as a c... Read More

Ahmedabad-based dermatologist reveals 8 things to avoid for healthy skin: 'DIY hacks often do more harm than good'

India, April 16 -- The skin is a superficial organ and thus a major cause of concern for many people. Healthy skin helps boost confidence for individuals and thus helps with their presentability. Howe... Read More

Can overeating nuts lead to weight gain? UK surgeon explains why the opposite happens despite the high calorie content

India, April 13 -- Nuts are popularly known to be nutritionally dense foods that provide many macro- and micronutrients to the body, and are therefore considered a healthy snacking option. However, th... Read More

London doctor shares healthy, no bake pistachio and cacao energy balls recipe: See step by step snack preparation

India, April 13 -- Eating healthy is easier said than done, especially when one has to take snacks into the equation. While it helps us get through the day, the bridge between meals is often what snea... Read More

Chef Kunal Kapur shares easy recipe for aloo shimla mirch ki sabzi: See step by step preparation

India, April 13 -- In Indian summer, no one likes to stay long in the kitchen and stew in the sweltering heat. What really comes in handy is a homely recipe made with easily available ingredients that... Read More

Ahmedabad-based dermatologist shares 8 skincare hacks to survive summer: How to stay fresh, clear and glowing all season

India, April 13 -- As memes suggest, Indian summers are not for beginners. The statement is even more true when it comes to skincare in the scorching tropical heat. The atmosphere can be dry or humid ... Read More

Fortis Delhi gastroenterologist shares 3 natural ways to clear your gut and why you need 3 litres of water daily

India, April 13 -- Having regular bowel movements is widely regarded as a sign of good health. However, almost everyone has faced issues with clearing the gut at some point in their lives. Taking to I... Read More

Neurosurgeon shares our brains are overstimulated, reveals what 2 minutes of silence can do to help

India, April 13 -- Modern society is built in a way that keeps humans immersed in a sea of visuals every waking moment. From round-the-clock breaking news to advertisements at every imaginable corner,... Read More

Quote of the day by Jyotirao Phule: 'Without education wisdom was lost; without wisdom morals were lost.'

India, April 11 -- Jyotirao Phule, also known as Mahatma Jyotiba Phule, was a social reformer, thinker, and political activist. Born on April 11, 1827, in Khatgun village in Maharashtra's Satara distr... Read More

Chef Kunal Kapur shares 3 refreshing ways to have cold coffee in summer: Regular, mocha frappuccino, caramel frappuccino

India, April 10 -- It is not easy to go without coffee any day of the week, but the scorching summer heat makes us yearn for something cold. Offering a solution to this very predicament, celebrity che... Read More

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