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Sitting for too long at work? 5 exercises to undo desk damage on neck, back, shoulders, and hip

India, June 11 -- Sitting for long hours is the new smoking, and people who sit at a desk for work for long hours often suffer as the poor posture affects their joint and spine health. Shoulder, neck,... Read More


Too cool for colours? 5 design and decor tips to ace the all-white aesthetic for your kitchen

India, June 11 -- White has an inherent charm, a sleek, timeless elegance that even the vivid colours may not be able to replicate. White in kitchens, however, seems far-fetched, like something out of... Read More


Not sleeping enough or on time? Doctor shares 3 silent cardiovascular risks you shouldn't ignore

India, June 11 -- If you are regularly making sleep the background character in your routine, going to bed after you have wrapped up work late or finished doomscrolling, it won't be long before you st... Read More


Should you brush after eating an orange? Doctor shares the truth and how diet plays a big role in your oral health

India, June 11 -- You watch what you eat for your waistline, body weight, and overall health. From mind to gut health, your plate silently shapes your body's functions. But you may be missing out on a... Read More


Feeling drained at work? Experts share what employees and organisations can do to ease burnout

India, June 11 -- Burnout is an alarming reality for working professionals navigating deadlines and workloads. It's the feeling of being completely mentally exhausted without any motivation (and you a... Read More


Top accessories for formal wear: What to wear with handloom sarees, deep necklines, blazers

India, June 11 -- Don't let your workwear be drab when you can bling it up with accessories. Glow up with trending jewellery and statement watches, and step into your corporate girl era, stylish, poli... Read More


Planning a solo trip? 9 safety rules you should know for a stress-free journey

India, June 11 -- Solo travel is slowly breaking the mainstream image of travel being something you do only with company, be it family, friends, or a partner. But turns out, travel also includes your ... Read More


Sleeping in separate beds as a couple? Relationship expert shares what it really means

India, June 10 -- Cuddling, snuggling, and spooning, basically holding each other while drifting off to sleep, is regarded as one of the gold standards of couple goals. They are peak non-verbal signs ... Read More


Prevent heatstroke this summer: Doctor shares 8 precautions and emergency care steps that can help save a life

India, June 10 -- In an interview with HT Lifestyle, Dr Rajiv Chhabra, Chief Paediatrician at Artemis Hospitals, highlighted that taking precautions is of utmost importance to ward off heatstroke this... Read More


Gastroenterologist shares why so many Indians use antacids, reveals 5 big risks

India, June 10 -- If having antacid has become a post-meal norm for you, then it's time to rethink your choices. Acidity is an uncomfortable situation to be in, making the med feel like a saviour, and... Read More