Quote of the day by Jhumpa Lahiri: 'Do yourself a favour. Before it's too late, without thinking too much about.'

India, Feb. 16 -- Everyone has a bucket list, something they want to accomplish, whether it is a life goal, learning a new hobby, picking up a new language, or visiting a place they have always dreame... Read More

Feeling weak after winter? Dietician reveals how to strengthen immunity with foods like curd, papaya and more

India, Feb. 16 -- As the weather gets toastier and layers feel less stylish and more uncomfortable, and the days grow longer, you know winter is slowly coming to an end. However, during the seasonal t... Read More

Face looking dull or tired? Bengaluru dermatologist shares tips to keep skin radiant: 'Eat low-salt diet like.'

India, Feb. 16 -- Does your face look duller, fatigued and generally lacking that supple, radiant glow? You may be wondering what went wrong with your skincare, even if you have been diligent with bot... Read More

Longevity doctor reveals why strength training should be every woman's go-to workout for a healthier future

India, Feb. 16 -- Every weight loss goal has a purpose. Sometimes it is about shedding excess weight that places someone in the overweight or obese category. Other times, the focus is on building endu... Read More

Madhubani painting to Pattachitra: 5 types of folk art styles and smart placement hacks to liven up your interiors

India, Feb. 16 -- Art brings soul to anything it touches. Every style carries a purpose, a mood and a way of shaping the space around it. The experience of a home is actively moulded by the art it hol... Read More

Is 10,000 stepcount the magic number for your health? Cardiologist explains if it is true

India, Feb. 16 -- Walking 10,000 steps every day is often touted as the baseline for fitness, a prerequisite for staying agile and active. Many step counters, from smartwatches to high-end pedometers,... Read More

International Childhood Cancer Day 2026: Top 10 signs parents should not ignore that may indicate childhood cancer

India, Feb. 15 -- International Childhood Cancer Day 2026: February 15 is observed as International Childhood Cancer Day to raise awareness about childhood cancers and the importance of early detectio... Read More

Nutritionist shares 5 foods to eat if you have fatty liver: From blueberries and black coffee to amla

India, Feb. 15 -- Fatty liver has become an epidemic, given how common it has become. A recent study published in The Lancet Regional Health Southeast Asia journal in February 2026, found that almost ... Read More

Physician explains why weight loss gets harder if you sleep after 11 pm: 'Fat burning becomes slower, no matter how.'

India, Feb. 15 -- When talking about weight loss, most people believe the fundamental pillars are diet and exercise. But many overlook another crucial factor: sleep, especially the timing of it. You m... Read More

Want better heart health? Yoga expert shares 5 simple asanas that support cardiovascular wellness

India, Feb. 15 -- Incorporating healthy habits into your lifestyle that support heart health is essential. The thing about lifestyle habits is that they may not seem significant on their own, but over... Read More

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