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Neurosurgeon reveals 5 habits that shorten your lifespan: 'Longevity isn't luck.'

India, Oct. 13 -- In the wellness conversations, talks regarding longevity often surface. Lately, the number of young deaths is rising. A study published in The Lancet alerted about the crisis of youn... Read More


Stress eating often? Psychiatrist shares 6 tips to break the cycle of emotional binge eating

India, Oct. 13 -- Do you impulsively scarf down food, voraciously inhaling an entire packet of chips without even realising it? Stress eating is real, whether it is the night before an exam, during a ... Read More


Diwali 2025: 4 special lighting hacks to create cosy festive interiors

India, Oct. 13 -- As homeowners enthusiastically prepare their houses for the festival of light, from dusting every shelf to repainting walls, one aspect cohesively and irrevocably reflects the festiv... Read More


Gained extra weight? Diabetes specialist reveals how it may harm heart, kidney and gut health

India, Oct. 13 -- BMI, or Body Mass Index, is one of the most common ways to check if a person's weight is healthy. The BMI scale classifies people as underweight, healthy, overweight, or obese. Many ... Read More


Is hair wash at salon safe? Study reveals risk of this rare stroke

India, Oct. 13 -- Hair washing at the salon is one of the most recommended steps before a haircut. It provides a thorough cleanse, removes dirt and makes it easier for the stylist to shape your hair a... Read More


Florida gastroenterologist shares a high-protein, high-fibre salad for gut and liver health

India, Oct. 13 -- Salads are the top-pick meals for staying in shape. They are light and meet the requirements of calorie-deficit goals. But they can be made more nourishing with some valuable additio... Read More


Happy Birthday Amitabh Bachchan: 83-year-old superstar's fitness routine is all about this mindset

India, Oct. 11 -- Superstar Amitabh Bachchan turns 83 years old on October 11. His fitness discipline is inspirational for many, motivating his fans across different generations. On the occasion of hi... Read More


Orthopaedic surgeon recommends 6 foods to reduce arthritis pain: From omega-3 rich chia seeds to low-fat tofu

India, Oct. 10 -- Arthritis affects joints significantly, causing pain during movement. This significantly affects daily functioning. It is one of the most common musculoskeletal issues people face. A... Read More


Orthopaedic surgeon recommends 6 foods to reduce arthritis pain: From omega-3-rich chia seeds to low-fat tofu

India, Oct. 10 -- Arthritis affects joints significantly, causing pain during movement. This significantly affects daily functioning. It is one of the most common musculoskeletal issues people face. A... Read More


Psychologist shares 5 unique ways to de-stress anywhere, anytime: 4-7-8 breathing trick, squeeze hug and more

India, Oct. 10 -- With the relentless pace of life these days, from chasing deadlines at work to fretting over what to make for dinner, stress inevitably creeps in. Regardless of the scale of stress, ... Read More