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Almonds may help you fall asleep sooner: Study links daily consumption to better rest and sleep quality

India, Oct. 22 -- Sleepless nights are a common problem today as people deal with stress and busy schedules that can make it difficult to unwind. Many familiar hacks and tips circulate, from cutting b... और पढ़ें


Detox drinks cannot undo years of drinking, surgeon suggests best course of action for liver recovery

India, Oct. 22 -- Many herbal drinks and detox diets promise to flush toxins out of your body. Some even claim to reverse liver damage caused by years of drinking. Detox has become such a buzzword tha... और पढ़ें


Is it baby fat or childhood obesity? Endocrinologist explains the difference and 6 signs parents should notice

India, Oct. 21 -- Children have chubby cheeks and round tummies. Parents usually see these as signs that they are well-fed and well-nourished. This can reassure parents and make them feel confident th... और पढ़ें


Give brownies and waffles a creamy chocolate makeover with these 2 decadent dessert recipes

India, Oct. 21 -- Can you ever get enough of chocolate? After all, the decadent goodness melting in your mouth can leave you craving another bite. If a simple chocolate bar is not enough to satisfy yo... और पढ़ें


Pollution and sun exposure can stress your skin: Dermatologist shares AM and PM skincare tips for sensitive skin

India, Oct. 21 -- Of the different skin types, sensitive skin can be especially vulnerable to irritation. But redness, dryness, and discomfort do not happen only to sensitive skin. Exposure to polluti... और पढ़ें


Breast pain before periods: Oncologist explains if tenderness is normal and shares 7 warning signs

India, Oct. 21 -- Breast tenderness is often one of the signs that your period is around. The ache or feeling may be familiar, but there can still be a lingering doubt about whether it is related to h... और पढ़ें


Eye injury first aid: Doctor shares steps to take if dust gets in your eye or a ball hits it

India, Oct. 21 -- Your eyes are sensitive and vulnerable to irritation or injury from everyday hazards, such as a splash of cleaning liquid or dust in the air. The first instinct is to rub them or try... और पढ़ें


Pose-cation is the latest travel trend: Couples are choosing holidays based on how photoshoot-friendly they are

India, Oct. 21 -- Every holiday has a goal, and couple getaways are no exception, whether it is a honeymoon for newlyweds or a chance to spend quality time together after hectic work schedules have ke... और पढ़ें


It may feel routine, but could be early ovarian or breast cancer: Doctor says persistent changes need a check

India, Oct. 21 -- Women are advised to be extra cautious and pay closer attention to symptoms such as bloating or fatigue, which might otherwise be classified as everyday concerns. Some cancers affect... और पढ़ें


Where to travel this festive season? 5 holiday ideas across India for every kind of traveller

India, Oct. 15 -- The festive season awakens the wanderlust in everyone. As the holidays approach, people begin planning where to go and how to make the most of their days off. From bustling cities al... और पढ़ें