LARAMIE, Wyo., July 7 -- The University of Wyoming issued the following news release:
University of Wyoming Extension has partnered with the Wyoming Department of Health
to offer a free, self-paced wellness program encouraging outdoor exploration and healthy
living.
The three-month "Ready, Set, Thrive" program is open to Wyoming residents of all ages
who are interested in getting outdoors with friends and family, embracing new wellness
practices and nurturing creativity.
Ready, Set, Thrive is designed to incorporate all six pillars of wellness: physical
activity, nutrition, social connection, mental well-being, creativity and preventive
screenings.
From July through September, registered participants receive a monthly list of sugg...