LITTLE ROCK, Ark., Oct. 9 -- The University of Arkansas for Medical Sciences issued the following news release:
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Oct. 8, 2026 |
By Sheldon Riklon, M.D.
Mental health is an important part of our overall health and well-being. Just as we take care of our physical health by eating nutritious foods, staying active, and getting regular checkups, it is important to take care of our mental and emotional health.
Our mental health can affect how we handle stress, make decisions, build relationships, and respond to challenges. Many things can affect our mental health, including work, school, relationships, financial concerns, caregiving responsibilities, illness, grief, and major life changes. When several challenges happen a...