Geneva, March 23 -- International Clinical Trials Registry received information related to the study (NCT07469644) titled 'A Digital Mindfulness Intervention to Improve Sleep Efficiency and Heart Rate Variability in Healthy Adults' on March 3.

Study Type: Interventional

Study Design: Allocation: Randomized. Intervention model: Parallel Assignment. Primary purpose: Basic Science. Masking: None (Open Label).

Primary Sponsor: University of Southern Denmark

Condition: Sleep Heart Rate

Intervention: Behavioral: App-based mindfulness program (Headspace via Oura app)

Recruitment Status: Not recruiting

Phase: N/A

Date of First Enrollment: December 1, 2023

Target Sample Size: 91

Countries of Recruitment: Denmark

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