CHENEY, Wash., July 30 -- Eastern Washington University issued the following news release:

WELCOME & MONTHLY THEME

August invites us to explore hope as a realistic, learnable mindset-not a demand to ignore what is hard or pretend everything is fine. Hope can make room for pain while still helping us identify what is possible and take the next step.

This month, the Washington State Employee Assistance Program (EAP) is highlighting The Science of Hope through live EAP orientations, a four-part Wellness Wednesday series, and curated resources designed to help you build realistic optimism, strengthen future-mindedness, practice gratitude through challenges, and create everyday habits that support hope.

EVENTS & WEBINARS

Get to know the ful...