Clinical Trial: Traditional Versus Cluster Resistance Training in Striking Combat Sport Athletes

U.S., June 18 -- ClinicalTrials.gov registry received information related to the study (NCT07653425) titled 'Traditional Versus Cluster Resistance Training in Striking Combat Sport Athletes' on June 11.

Brief Summary: This randomized controlled trial compared the effects of traditional and cluster resistance training on neuromuscular performance in amateur striking combat sport athletes. Twenty-eight athletes completed a 6-week full-body resistance training program including squat, bench press, deadlift, and bench pull exercises. Participants were assigned to either a traditional training group, which performed repetitions continuously, or a cluster training group, which incorporated short intra-set rest periods. Neuromuscular performance ...