U.S., June 25 -- ClinicalTrials.gov registry received information related to the study (NCT07665138) titled 'Sequence-Dependent Performance Adaptations Following Myofascial Chain Training in Youth Football Players' on June 18.
Brief Summary: This study looked at whether the order of two different types of muscle-and-connective-tissue ("myofascial chain") training affects how young football players improve their jumping power and balance.
Forty male football players, aged 15 to 16, took part. Players were split into two groups by chance. One group did "posterior chain" training first, then switched to "spiral chain" training. The other group did the trainings in the opposite order. Each training phase lasted six weeks, and players kept doi...