Clinical Trial: Internet-Based Cognitive Behavioral Therapy and Physical Activity for Insomnia

U.S., Sept. 1 -- ClinicalTrials.gov registry received information related to the study (NCT07794943) titled 'Internet-Based Cognitive Behavioral Therapy and Physical Activity for Insomnia' on July 01.

Brief Summary: Internet-based cognitive behavioural therapy for insomnia (iCBT-I) has shown promise for reducing insomnia symptoms. Additionally, physical activity has long been known to contribute to better sleep. The current protocol describes a planned a two-phased project aiming to examine the effect of a randomised controlled trial, including iCBT-I (standard care) alone or with additional physical activity components (iCBT-I-PA). Adults with sleep problems and insufficient physical activity levels will be included in the 6-8-week interv...