Clinical Trial: HIIT Versus High-Volume Training in Competitive Para Swimmers

U.S., Oct. 8 -- ClinicalTrials.gov registry received information related to the study (NCT07862036) titled 'HIIT Versus High-Volume Training in Competitive Para Swimmers' on Sept. 24.

Brief Summary: This study compared the effects of four weeks of reduced-volume high-intensity interval training and higher-volume moderate-intensity swimming training on repeated-sprint ability, physiological responses, and body composition in competitive para swimmers. Twenty-four national-level swimmers representing World Para Swimming sport classes S5-S10 and S14 were randomly allocated to one of the two training interventions by drawing sealed group assignments. Both groups completed two supervised sessions per week for four weeks. Repeated-sprint ability...