U.S., Oct. 8 -- ClinicalTrials.gov registry received information related to the study (NCT07862478) titled 'Feasibility of a Mind-Body Intervention for Optimism' on Oct. 01.
Brief Summary: This pilot study tests whether three brief mind-body activities can be delivered remotely to midlife adults, and whether they show early signs of improving cardiovascular health, emotional well-being, and stress. The activities are an emotional well-being writing exercise, two minutes of chair-assisted squats, and five minutes of slow-paced breathing. Insufficiently active adults aged 40 to 65 years are randomly assigned to one of eight groups. The groups cover every combination of the three activities, including one group that receives none. Participant...