U.S., March 28 -- ClinicalTrials.gov registry received information related to the study (NCT07498790) titled 'Equal-Volume Pilates Frequency in Women With Overweight and Obesity' on Feb. 18.
Brief Summary: The goal of this clinical trial is to learn whether doing Pilates two days per week or three days per week leads to different health outcomes in women with overweight and obesity, when the total number of exercise sessions is the same.
The study focuses on how these two Pilates schedules affect daily movement, balance, body measurements, and quality of life.
The main questions it aims to answer are:
When participants complete a total of thirty-six Pilates sessions, are there differences in functional performance between a program done...