Clinical Trial: Effects of the Copenhagen Plank on Hip Adductor Strength and Countermovement Jump Height in Female Soccer Players: A Randomized Controlled Trial

U.S., July 11 -- ClinicalTrials.gov registry received information related to the study (NCT07695155) titled 'Effects of the Copenhagen Plank on Hip Adductor Strength and Countermovement Jump Height in Female Soccer Players: A Randomized Controlled Trial' on July 04.

Brief Summary: evaluate the effects of a 4-week Copenhagen Plank protocol on hip adductor strength and countermovement jump (CMJ) height in female soccer players and to determine whether adaptations were maintained during a 4-week follow-up.

Study Start Date: Nov. 02, 2022

Study Type: INTERVENTIONAL

Condition: Strength Training Adaptations Soccer Training

Intervention: BEHAVIORAL: Copenhagen Plank Exercise Program

Participants performed a progressive Copenhagen Plank exe...