U.S., Oct. 28 -- ClinicalTrials.gov registry received information related to the study (NCT07898540) titled 'Effects of Exercise Training on Posture, Pain, and Sleep Quality in Esports Players' on Oct. 20.
Brief Summary: This study aimed to investigate the effects of an eight-week exercise training program on posture, pain, and sleep quality in esports players.
Esports players were randomly assigned to an exercise group or a control group. Participants in the exercise group performed a home-based exercise program consisting of postural exercises, stretching, spinal mobility exercises, and breathing exercises. The control group did not receive structured exercise training. Both groups received recommendations regarding ergonomic sitting po...