Clinical Trial: Effects of Daily Avocado Consumption on Sleep and Skin Health in Postmenopausal Females

U.S., Oct. 20 -- ClinicalTrials.gov registry received information related to the study (NCT07880444) titled 'Effects of Daily Avocado Consumption on Sleep and Skin Health in Postmenopausal Females' on Oct. 06.

Brief Summary: Poor sleep quality and accelerated skin aging are common in postmenopausal women and may be linked, in part, through impaired vascular function. Avocados contain monounsaturated fats, carotenoids, vitamin E, magnesium, fiber, and other bioactive compounds that may support vascular health and, in turn, improve sleep and skin health. This randomized controlled trial will evaluate whether consuming one medium Hass avocado daily for 8 weeks improves sleep quality and skin health compared with a calorie- and fatty-acid-matc...