Clinical Trial: Eccentric Exercise Versus Neurodynamic Sliding Technique for Hamstring Flexibility and Lower-Limb Strength

U.S., Nov. 6 -- ClinicalTrials.gov registry received information related to the study (NCT07919184) titled 'Eccentric Exercise Versus Neurodynamic Sliding Technique for Hamstring Flexibility and Lower-Limb Strength' on Oct. 31.

Brief Summary: This randomized comparative trial evaluated the effects of a six-week, supervised intervention comparing eccentric exercise to the neurodynamic sliding technique in 42 sedentary young women with hamstring tightness. Both interventions were completed without adverse events and produced significant improvements in hamstring flexibility (active knee extension) and lower-limb strength. Although the eccentric exercise group achieved significantly greater strength gains and greater flexibility improvements ...