Clinical Trial: Combined Strength and Plyometric Training in Sanda Athletes

U.S., June 2 -- ClinicalTrials.gov registry received information related to the study (NCT07617831) titled 'Combined Strength and Plyometric Training in Sanda Athletes' on May 25.

Brief Summary: This randomized controlled trial evaluated the effects of an 8-week combined strength and plyometric training program on lower-limb performance and neuromuscular function in male Sanda athletes. Thirty male Sanda athletes were randomly assigned to a strength training group or a combined strength and plyometric training group. Both groups trained three times per week for 8 weeks. Outcomes were assessed before and after the intervention and included standing long jump, countermovement jump, hexagon test, reactive strength index, lower-limb vertical s...