Clinical Trial: Acute Effects of Mat Pilates on Blood Pressure Response to Mental Stress in Higher Education Teachers

U.S., Oct. 14 -- ClinicalTrials.gov registry received information related to the study (NCT07872592) titled 'Acute Effects of Mat Pilates on Blood Pressure Response to Mental Stress in Higher Education Teachers' on Oct. 02.

Brief Summary: This study will investigate the acute effects of a moderate-intensity Mat Pilates session on blood pressure responses to mental stress in higher education teachers. Participants will complete two experimental sessions: a control session without exercise and a Mat Pilates session. The intensity of the Mat Pilates session will be controlled using the Rating of Perceived Exertion scale, targeting 12-14 points on the Borg scale. The order of the experimental sessions will be randomized. We will assess blood p...