Munger, June 21 -- Bihar School of Yoga on Sunday celebrated International Yoga Day with community participation across Munger under its "Yoga from Ashram Premises to Home Terraces and Courtyards" initiative, encouraging people to make yoga a part of their daily lives.
The programme was organised at the Paduka Darshan premises of the Bihar School of Yoga, where a large number of yoga practitioners participated in yoga, pranayama and meditation sessions led by senior monk Swami Kaivalyananda.
Addressing the gathering, Swami Kaivalyananda said yoga was not merely a means of maintaining physical health but a discipline for achieving balance, harmony and awareness in life.
He said regular practice of yoga contributed to overall well-being an...