, April 28 -- Actress Preity Zinta has revealed that a simple, disciplined lifestyle is the key to her glowing skin, saying she avoids smoking and alcohol, drinks plenty of water and sticks to basic skincare.

Responding to a fan on social media, Zinta said her skincare routine is minimal and focuses on natural care rather than expensive or harsh products. She said she regularly uses sunscreen, chooses clean products and avoids strong ingredients like retinol, while also keeping makeup to a minimum so her skin can breathe.

The actress also said, skincare goes beyond what is applied externally. She stressed maintaining a balanced diet, regular exercise, proper sleep and managing stress, describing them as game changers for healthy skin. ...