Dhaka, April 6 -- While sugar is widely considered harmful in nutrition, some experts argue that it is often misunderstood. Nutritionist Athena recently took to Instagram, claiming, "Sugar is one of the most misunderstood substances in the health space. 'Sugar-free' recipes plague my explore page, as if removing it is the pinnacle of health." She added in her post titled "A low-sugar diet will age you faster. And collagen powders won't fix it", "Sugar is constantly framed as the root cause of disease.

But in my view, anti-sugar is anti-life, especially the female body; particularly for those who want to be fertile, calm, nourished, and beautiful. I know that nothing makes me feel more myself than a ripe piece of fruit, a cup of tea with ...