India, June 18 -- Did you know that over 200 million people in the world suffer from some sort of thyroid condition, with many of those cases being undisclosed or unknown? And many patients struggle with maintaining it. But yoga is a very effective remedy for thyroid, with some poses being more effective than others.

Types of Thyroid Conditions

The thyroid is a small endocrine organ located in the back of your neck that produces the thyroid hormone. When people talk about thyroid conditions, chances are high that they are either referring to hyperthyroidism (too much thyroid hormone) or hypothyroidism (not enough thyroid hormone). Some other diseases that affect this organ include Graves' disease and Hashimoto diseases (also known as Ha...