India, May 31 -- Everyday mental health challenges often show up as stress, anxiety, depression, and burnout, which affect work, relationships, and even physical health. These issues are widespread globally, often hidden due to stigma, but they impact productivity, interpersonal relationships, and overall well-being. Substance Use Disorders (SUDs) have been discussed in my article on addiction on October 12, 2025. Personality disorders were discussed in my article on May 11, 2025.

STRESS & BURNOUT

Constant stress for students and at work, due to intense competition, long hours of work, constant deadlines, night shifts, loneliness, lack of community support, job insecurity, and financial worries, causes fatigue, irritability, and poor fo...