India, May 1 -- Mental exhaustion is not just about being tired-it is a deeper sense of cognitive overload, emotional drain, and lack of motivation that can make even simple tasks feel heavy. One of the most effective ways to gently reset the mind is through reading. The right books don't demand too much from you; instead, they slowly guide you back to clarity, calm, and perspective.

Here are 9 carefully chosen books that can help you unwind, recharge, and regain mental balance when everything feels overwhelming.

1. The Power of Now - Eckhart Tolle

This book is a guide to stepping out of constant overthinking and returning to the present moment. It encourages readers to stop being trapped in past regrets or future anxieties. For a ment...