India, April 15 -- Vitamin E is a fat-soluble antioxidant that protects your skin against UV damage, environmental pollutants, and free radicals. It offers intense hydration to your skin, strengthens the skin barrier, reduces inflammation, and aids in reducing the appearance of scars and fine lines. It has also been used by dermatologists for over 50 years to treat skin issues.

Let's dive deeper into the benefits of vitamin E for your skin, measure precautions, and everything you need to know to get healthy skin!

Why is Vitamin E named 'E'?

Vitamin E is named "E" because it was the fifth essential vitamin discovered, following A, B, C, and D, in chronological order. 

The alphabetical naming system was introduced to simplify the c...