US, Sept. 9 -- Artist Mili Joshi pairs her paintings, 21-day inner-transformation journeys, and collections of sacred messages cards with Puranic wisdom and contemporary affirmations.

The South Asian community in America is thriving. Temples are full. Festivals are bigger every year. But the anxieties of today's fast-paced life - "always-on" jobs, loneliness, and social media comparisons - can leave us feeling spiritually and emotionally depleted. One artist is using paintings, 21-day guided transformation journeys, and sacred messages to help people feel balanced and emotionally strong through life's ups and downs.

Mili Joshi, an ex-journalist at The Indian Express and NPR, is an inner transformation facilitator and paints Hindu gods ...