Tanzania, July 8 -- Dar es Salaam. The Tanzania Men's and Women's National Rugby Teams have returned from Burundi after competing in a regional international tournament that also featured hosts Burundi, Uganda and the Democratic Republic of Congo (DRC), gaining valuable experience as they continue preparations for future competitions.

The tour marked a significant milestone for Tanzanian rugby, as it was the first time that both the men's and women's national teams travelled together to represent the country at the same international tournament.

Beyond the results, the competition offered an important platform for the players to test themselves against strong regional opponents and build experience at the continental level.

The women's...