India, May 4 -- At 40, your body rings a warning bell. If you don't pay attention, you'll be left in a corner.

If you miss a call on your mobile phone, don't you try to call back and find out what it is about? Similarly, when your body gives you a warning bell, pay attention to it without fail.

Our body gives us warning about possible future illnesses through signs of constant fatigue, weight loss, changes in skin tone or chronic pain. Joint pain is also a warning bell. It could be a symptom of arthritis.

When joint pain occurs, many people find temporary relief from the pain by taking painkillers, doing a hot water massage or getting an oil massage. But the pain disappears for the moment but it will reappear again. Remember, joint pai...