India, March 25 -- INTERNATIONAL Women's Day Special.

BK Lakshmiji of Brahma Kumaris reflects on her 58-year spiritual journey, highlighting how Rajyoga meditation and self-discipline can help individuals overcome stress and lead value-based lives.

In the current world, marked by rapid technological advancement, Artificial Intelligence and hyper-connectivity, the Brahma Kumaris (officially known as the Prajapita Brahma Kumaris Ishwariya Vishwa Vidyalaya) emphasise the power of the soul, positive energy and spiritual wisdom to help people cope with stress. Recognised as the world's largest spiritual organisation led by women, it is dedicated to personal transformation and world renewal through Rajyoga meditation, with about 9,000 centres...