Gaza Strip, June 25 -- Freed Palestinian journalist Mujahid Bani Mufleh has described his ordeal during Israeli administrative detention, saying prison taught him "the true meaning of hunger" and changed his life.

In an Instagram post on Wednesday, June 24, Bani Mufleh shared a photo of himself after 14 months of medical treatment following his release. He wrote that he endured hunger, humiliation and constant pain during his detention, adding that the experience made him value simple things such as food, water, good health and freedom.

"I learned that what we miss most when everything is taken away is not the big things, but the small blessings we often take for granted," he added.

Bani Mufleh, a freelance journalist from the town of ...