Hyderabad, Aug. 13 -- Anupama Parameswaran's recent post about healing and choosing herself was not just another cryptic breakup note. Behind those few lines, the actress says, were two years of emotional pain, control and a relationship that slowly made her lose herself.

In a candid conversation with Dhanya Varma, Anupama revealed that she had endured what she described as "narcissistic abuse" for nearly two years. The actress said her family and friends could see her changing as she became withdrawn, lost significant weight and began "shrinking" instead of flourishing.

'Some days he was Remo, the next day Anniyan'

Explaining the unpredictable nature of the relationship, Anupama compared her former partner's behaviour to the contrasti...