Nigeria, May 23 -- Many people have, at one time or another, ignored the urge to urinate during long meetings, while travelling, standing in queues, or when toilet facilities are unavailable.

While occasional delays may not pose serious health risks, medical experts warn that frequently holding urine for prolonged periods can affect the urinary system and lead to health complications.

The urinary system comprises the kidneys, ureters, bladder and urethra. Its primary function is to filter waste products and excess fluids from the blood and remove them from the body through urination.

Experts say most adults can safely hold urine for about three to five hours, although it is advisable to empty the bladder once the urge arises.

Urine is...