Bhubaneswar, May 4 -- Parenting in an urban, digitally-saturated environment often leaves children in a state of "sensory overload," which is the primary driver of the dreaded toddler tantrum. The secret to a calmer, more cooperative child isn't a new discipline technique; it is a biological "reset" known as 'Green Time.'

Just 15 minutes of exposure to a natural environment can instantly lower a child's cortisol levels and restore emotional balance.

When a child is outdoors, their brain switches from "directed attention," the tiring focus needed for screen, to "soft fascination." This transition allows the prefrontal cortex, responsible for emotional regulation, to rest. The sights and sounds of nature provide a grounding effect that si...