Guwahati, May 11 -- For decades, coffee culture has revolved around caffeine the quick jolt before work, the afternoon pick-me-up, or the late-night study companion but recently, a quieter trend has been brewing across cafes, supermarkets, and home kitchens: decaf drinks are becoming increasingly popular. From coffee and tea to cold brews and even soft drinks, more people are switching to decaf options in search of balance, better sleep, and healthier lifestyles.

So, what exactly is decaf, and why are so many consumers embracing it?

Decaf, short for decaffeinated, refers to beverages that have had most of their caffeine removed. In decaf coffee, around 97 percent of the caffeine is typically extracted from the beans before roasting. Con...