Guwahati, June 27 -- Written by Kriti Baishya

In the current world of smartphone addiction where continuous scrolling gives you unhealthy dopamine hits, the new generation is choosing digital detoxing over doomscrolling. Once digital detoxing was seen as a common wellness practice, it has now become a trend among Generation Z, as they are now becoming more aware of energy draining screen-time and the detrimental pressure of constant comparison.

The growing influence of social media in everyday lifeThe generation that grew up with the internet and social media apps like Whatsapp, Instagram, Tik Tok and Snapchat is now questioning its impact on daily life.Constant scrolling through social media feeds , endless notifications, and the bomba...