Guwahati, May 26 -- How sleep impacts behavioural issues in children

Emotional management of children is one of the challenges many parents face. Not every behavioural issue begins with discipline, personality, or parenting challenges. Sometimes, the real problem starts much earlier, during the hours a child is supposed to be asleep.

Children who do not get enough restful sleep often struggle in ways that are easy to misunderstand. Difficulty concentrating, sudden emotional outbursts, irritability, hyperactivity, and even poor academic performance can all be linked to disrupted sleep. Because these symptoms appear during the day, sleep problems frequently go unnoticed for months or even years.

This is why understanding the relationship...