New Delhi, Oct. 5 -- Artificial Intelligence (AI) has been a curse and a boon. While AI tools have dramatically enhanced productivity and streamlined workflows across industries, it has also led to job layoffs, privacy violation concerns, and high energy consumption.

Are you one of those who relies on AI tools, such as ChatGPT, Grok, Gemini and more, for day-to-day tasks? Be careful because doctors are now warning against an unprecedented level of psychological reliance on AI.

We may use algorithms to organise our schedules, draft emails, summarise notes, and even generate creative ideas. However, one must always be careful between making the most of the technology and surrendering our cognitive autonomy to intelligence.

According to D...